What to expect:
Join us for an hour of strength work and metabolic conditioning to ramp up your Saturday morning and start the weekend off right. As the title suggests, anything goes as we use this class to try new formats, introduce new skills, and repeat favorite workouts.
- 8:00 – 9:00 a.m.
- $20 per class.
- $15 per visit with a 10-credit punch card pass
- Free with membership