Meet Our

TRAINERS

Steph Hoeper
Stephanie
Hoeper
Owner / Trainer
Cara Flynn, Instructor at Catalyst Strength Studio
Cara
Flynn
Owner / Trainer
Melissa Prieskorn
Melissa
Prieskorn
Trainer
Roze Murphy
Roze
Murphy
Trainer

Why Catalyst Strength?

All of Catalyst Strength’s instructors have completed an intensive 16-week program to develop the skills needed to pass an approved kettlebell certification (SFG, RKC, Strength Matters) and provide the best instruction possible.

 

Our instructors specialize in meeting students’ unique strength needs with a wide range of progressions and regressions in each program.  There is NEVER a need to ‘get in shape’ before joining us.