Meet Our

TRAINERS

Steph Hoeper
Stephanie
Hoeper
Owner / Trainer
Cara Flynn, Instructor at Catalyst Strength Studio
Cara
Flynn
Owner / Trainer
Melissa Prieskorn
Melissa
Prieskorn
Trainer
Roze Murphy
Roze
Murphy
Trainer

Why Catalyst Strength?

All of Catalyst Strength’s instructors have completed an intensive 16-week program to develop the skills needed to pass the StrongFirst kettlebell certification.

 

Our instructors specialize in meeting students’ unique strength needs with a wide range of progressions and regressions in each program.  There is NEVER a need to ‘get in shape’ before joining us.